Posted by Goh Chun Hui (Jack Goh) on June 28, 2010 at 10:30 AM

Green tea is rich in polyphenols, amino acids, lipopolysaccharide, potassium, magnesium and various vitamins such as vitamins A, B1, B2, C, E, PP, H, pantothenic acid, folic acid, inosiol and carotene, amoung others.


  • Prevents Cancer

  • Control High Blood Pressure

  • Prevent Diabetes

  • Reduces Cholesterol Level

  • Acts as an antidote against Food Poisoning

  • Prevents Influenza

  • Eliminates Fat and reduces Weight

  • Slow down the ageing process

  • Get rid of Pimples and Black Spots

  • Improves Concentration and Mental Alertness

  • Quenches Thirst


So above are some list of benefit of drinking Green Tea. I will see you later (:

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Reply Bobby
11:28 PM on July 5, 2010 
I'm going to start drinking green tea instead of coffee in the mornings. It should fit in well with my diet and excercise plan.
Reply Goh Chun Hui (Jack Goh)
4:19 AM on July 6, 2010 
Bobby says...
I'm going to start drinking green tea instead of coffee in the mornings. It should fit in well with my diet and excercise plan.

So happy to heard that you had start drinking green tea and taking care of your health, yes i admit the taste of coffee is great sometimes you still will fee like drinking it, cut yourself a break and hope you enjoy your green tea and stay healthy with drinking green tea, thanks bobby for letting me know.
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