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Let's began starting with Thalassemia Minor, Thalassemia Intermedia and Thalassemia Major. Thalassemia Minor Patients usually have food and diet like anyone else is having. Beside some patients were advised by their doctor to have a daily diet higher/rich in iron content.There are Thalassemia Minor Patients out there who are prescibed with supplements like folid acid, vitamin C,iron supplements or others.
Thalassemia Intermedia is consuming a daily diet properly the same as Thalassemia Major Patients only they do not have regular blood transfusion as offen as Thalassemia Major.
Thalassemia Major Patients can have a pretty much normal food diet of what they wish to have, beside some patients themself realised the need to cut down on the intake of foods which are riched in iron content. On the other hand there are patients who are not worried about the iron content they consumed from foods, and continue enjoying what they like. Thinking that since they had already accumulate certain amount of iron level from regular blood transfusion, the iron content they consumed from foods should not have any effect on them as compared to the iron they received from regular blood transfusion, plus they are having proper chelaters so it should be fine.
But do remember the lower your iron level, the lesser the damaged it will caused to your body.The basic supplements Thalassemia Major Patients are taking were Folic acid, Vitamin B, Vitamin C, Calcium with Vitamin D and might others. I will suggest patients to drink at least a cup of pure green tea everyday, because it helps in iron absorption from certain foods plus it contain tons of health benefit in it.
In conclusion regardless of whether you are or not a Thalassemia suffered, it's important that you have a balance food diet and eat 3 meals a day. That's basically it for now, thanks for reading (:
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shanta says...
want to know more about thalassemia
hira says...
hmm...nice....im also a thalasemia major n m 16 years old....I want to knw more about my diet n do's n dont's...please answer to my question as soon as u can
harshal chiplunkar says...
thaks it help me a lot for my 10 months child
Hiren says...
hi, I am thalassemia minor & my age is 29. My concern is what is avg weight of thalassemia minor??? my weight is 48 and its in range of 45 to 49 for last 10 years... is it due to thalassemia?
what should i do to gain weight?? what diet program i should go for??
regards,
Hiren
ismat khan says...
I want to know what happen if someone with thalcemia minor accumlateiron in his body by having iron injection
amy says...
Hi, very good input. I want to know more about thal that does not go tru blood transfussion, does he/she may have problem with iron intake?
rakhi says...
I am 29 years old i am thalassemia minor what other food should i include in my diet to increase my blood counts and should i continue my workout?
shanta says...
want to know more about thalassemia
Goh Chun Hui says...
hey!U should take more iron,s food , calcium,folid acid,.FOR more information concern to AIIMS hospital new Delhi......i hope U will alive ur life in easily way,without any problem....
you might be in the right place
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